I'm feeling pretty good. No knee pain or any other pain for that matter. However, this week is spring break for my daughters so getting to the gym will be a challenge. My husband and I have also planned a little getaway to Cape May for the weekend. I'll have to see how things go.
Today, I'm just trying to figure out what the following from my training plan means. I'll probably just take my best guess. Heck, if it's wrong, it's still some kind of running.
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